5K - Thursday, September 7, 2017
Get Active, Atlanta! 8-Week Training Program, July 10 - Sept 7, 2017

Get Active Training

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Whether your goal is to lose weight, have more energy or manage the stress in your life, this  Get Active Atlanta! Training Program is designed to give you access to the support you need, including:

  • Free 5K 8 week training programs for runners and walkers by Olympian Jeff Galloway (July 10 – September 7, 2017)

Motivational Meetings

Coming Soon!

 

Training Articles

Training for your first 5K: Getting Started –  Jumpstart your fitness routine by training for a 5K. Here’s how.

Training: Avoid texting and other hazards.  Start with good safety habits; don’t run solo at night.

Training: What to Eat

Training: Shifting from walking to running

Training: Six tips for training in the heat

Training: Add gym to fitness routine

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